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Charlton McCowan




I first discovered CrossFit when I was preparing to go into the Navy back in 2012 and the rest was history. After my first WOD, I was hooked, and I have spent the past seven years developing myself as an athlete and bettering myself as a person. I have competed in several local competitions and power-lifting meets in my fitness journey.

After finally obtaining my CrossFit Level 1 coaching certification in July 2019, I will continue to better myself and build up my athletes to excel both in and out of the gym!