Team WOD Classes
Working with a group in a gym is way more fun than working alone on the living room floor. So join us for a Saturday team WOD (Workout of the Day) where you can throw down with your favorite friends or crush your fitness with somebody new.
Class Details
Time
- 10:00am
When you’re part of a team, the WOD might seem like it will be easier. In reality, though, you are working just as hard—if not even harder than usual! Suppose you have a buddy who's willing to help push you. In that case, there’s no reason why you can't work even more than usual—mainly if your competitive nature is one of your strengths.
Attending a Team WOD is a great way to meet all members you may not get to interact with while also getting in a great workout on a Saturday. Team WOD resembles a loosely structured version of our regular CrossFit Classes while incorporating movements you may not get to perform throughout the weekday classes. We love to have a good time, push each other, and encourage each other in between sets.
Free No-Sweat Intro
Sign up for our Free No-Sweat Intro to learn more about our facility, coaches, and classes. We want to make you feel at home in the gym, so feel free to ask questions when our team leader reaches out to you.
CrossFit & HYROX Memberships
We offer everything you need at our CrossFit gym to level-up and transform your lifestyle through crafted fitness routines, HYROX training, and a highly motivated community.
Military, Fire, Police, & Nurse only gain access to our Unlimited membership at a discounted rate.
Everything you need to reach your physical goals and stay challenged on your CrossFit journey.
Full access to CrossFit programs, team workouts, Iron & Ales, and tailored fitness instructions.
Full access to HYROX classes with certified instructors held every Tuesday and Thursday.