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Team workout of the day

Team WOD Classes

Working with a group in a gym is way more fun than working alone on the living room floor. So join us for a Saturday team WOD (Workout of the Day) where you can throw down with your favorite friends or crush your fitness with somebody new.

Class Details

For more information about this class please contact us directly.
60 Minutes
High (Variable)

About the Class

When you’re part of a team, the WOD might seem like it will be easier. In reality, though, you are working just as hard—if not even harder than usual! Suppose you have a buddy who's willing to help push you. In that case, there’s no reason why you can't work even more than usual—mainly if your competitive nature is one of your strengths.

Attending a Team WOD is a great way to meet all members you may not get to interact with while also getting in a great workout on a Saturday. Team WOD resembles a loosely structured version of our regular CrossFit Classes while incorporating movements you may not get to perform throughout the weekday classes. We love to have a good time, push each other, and encourage each other in between sets.

Class Schedule


  • 10:00am

Gym Membership Plans

This is the best hour of your day. Become better with us and access everything you need to achieve a healthier lifestyle.

Oly + ONG Weightlifting
Billed Monthly

Tailored classes for strength training and competitive weightlifting.

Crossfit Only
Billed Monthly

Everything you need to reach your physical goals and stay challenged on your CrossFit journey.

All Access
Billed Monthly

All access to strength building, competitive weightlifting, and CrossFit classes

Free No-sweat Intro

Sign up for our Free No-Sweat Intro to learn more about our facility, coaches, and classes. We want to make you feel at home in the gym, so feel free to ask questions when our team leader reaches out to you.

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