FRee Week On Us!

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Katie Both

CrossFit Coach



I was introduced to CrossFit in 2017 during my college soccer workouts, I quickly fell in love with it and maintained my dedication throughout my college years. After graduating in 2021, I seized the opportunity to attend the Level 1 CrossFit Seminar at East State CrossFit in Hamilton, New Jersey, allowing me to become a certified coach.

With the guidance of exceptional mentors, I delved deeper into the sport, meticulously analyzing the complexity of each movement. Over the past year, I have developed a passion for motivating others to achieve their fitness aspirations and fostering an inclusive atmosphere where individuals can authentically express themselves.