“I competed in bodybuilding with highlights being 1st place Middleweight and Overall for 2000 NPC Wyoming State Bodybuilding Championships, 2nd place Open Middleweight for 2001 NPC Rocky Mountain Bodybuilding Championships, and 1st place Open for 1999 Wyoming State USA Powerlifting Championships.

I’ve run a few half marathons and I started CrossFit in 2013, looking to help my incurable lower back issues from bad weightlifting form around the turn of the century (in my 20s) and it helped like crazy. I love to work out and I enjoy helping everyone find their inner athlete.” Wendy is a certified Personal Trainer through ACE and is a CrossFit Level 1 Trainer.